If you're unsure where to start or if Pilates is for you...
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So you can identify what your body needs and how Pilates can help you!
"Hollie is a fantastic instructor who truly takes an interest in her clients and wants the best for them.
I started Pilates in 2013 to build strength to support an old back injury and it’s worked!
Pilates is a great all-body workout and even improves breathing and running ability.
I was fortunate to attend Hollie’s classes for about 3years and have recently followed Series One online.
Hollie provides clear, easy to follow instructions and adapts the exercises to suit your personal needs, the 10week blocks really show you how you’ve improved and the progressions mean you can make the exercises work for you and give your body the level of challenge you like. Enjoy!" - Sheryl
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