Hollie Turner 
About HTPilatesPlus
About HTPilatesPlus
Founded by Hollie Turner, a Physiotherapist with 20+ years experience working in multiple rehabilitation settings both nationally and internationally, HTPilatesPlus was established in 2013 on her return to NZ where she has been instructing Pilates classes and coaching privately for the past 10 years.

HTPilatesPlus aims to help all women (and some men) to grow in strength and confidence in their own bodies, through Pilates, so they can be equipped for busy lives to do the things they NEED and LOVE to do!  Hollie's Pilates "Plus" incorporates her extensive Physiotherapy knowledge and experience in injury rehabilitation and falls prevention into her Pilates to give a comprehensive all over body workout so that this is not just "Pilates", but "Pilates for Life"!

Our focus is on strengthening the muscles of the core and pelvic floor and to help people who are suffering from low back pain, recurrent injuries or other stability related concerns, including pregnancy and postpartum.  Having continued Pilates throughout her pregnancy and beyond Hollie has filmed her Trimester II & III Pilates Series' with first hand knowledge.

In 2019 HTPilatesPlus expanded to include online classes and with the desire to reach more people in their own homes with the assurance of Physiotherapist led classes that could be accessed with greater flexibility anywhere and anytime.
We understand that time is precious, and life, work and family are a balancing act that at times need to be juggled, but we also understand the importance of taking the time out of your day to reconnect with your body, to strengthen and tone, breathe deeply and have the endurance that you need for busy lives.

So if you struggle to get to a class, live remotely or just need flexible hours in this season of your life... these online classes are for you!

HTPilatesPlus classes are physiotherapist prescribed exercises designed to strengthen the core muscles of the abdominals, back and important pelvic floor region.  Classes provide postural correction through strengthening the muscles of the neck, upper back and shoulders, focus on correct alignment of the hips, knees and ankles through strengthening the stabilising muscles of the glutes, inner and outer thighs and provide whole body strengthening and toning.  All classes are low impact and include elements of flexibility, co-ordination and balance to halt the otherwise inevitable age related decline  and are designed so that you can rebuild strength and stability in any areas of weakness, to remain injury free, both now and for the future.  

Meet Hollie
Hollie is married to Ants and is Mum to their son Ethan who she is carrying in her Trimester II & III Series.  They reside on the edge of the Catlins in Kaka Point where she enjoys combining her passion for helping women through Pilates with beach life and the outdoors.
Hollie has trained with both DMA (Dance Medicine Australia) Clinical Pilates and with APPI (Australian Physiotherapy & Pilates Institute) in Matwork & Reformer Classes, Neurology & Pilates and is also certified in Ante & Post Natal Pilates.
She is also a Pelvic Health Physiotherapist credentialed by Dr Melissa Davidson (Specialist Physiotherapist in Pelvic Health NZ) and a member of the Women's and Men's Pelvic Health Special Interest group through Physiotherapy New Zealand so you can be sure your pelvic floor is in safe hands.

Ante & Post Natal Pilates

Hollie completed her Pilates Instructor training in 2012 and expanded her special interest area to include Ante and Post natal Pilates training in 2018.

Member of Physiotherapy NZ

Hollie is a NZ Registered Physiotherapist and Member of Physiotherapy New Zealand including the Pelvic Health Special Interest Group.
Start your Pilates journey today with a Physiotherapy Assessment or individual coaching so you can be confident you're meeting your body's specific needs.
Individual Coaching
Physiotherapy Assessment and Pilates Coaching for initial or follow up appointments via telehealth video call
Pregnancy & Postpartum
Pre or Post Natal Physiotherapy Assessment & Pilates Coaching for initial or follow up appointments via telehealth video call
As Featured in The Natural Parenting Magazine
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