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Price
$100
$60
Following Payment you will be redirected to my calendar to choose your appointment time.

NB: If you prefer to pay direct.
Please make payment to: 
Hollie Turner 03-0887-0520081-000 and email holliephysio@gmail.com with your appointment type so that I can send my calendar booking link to you.
Your Coaching Call
What's Included:

60 min Initial Pilates Assessment

  • ​Identify and discuss your goals & expectations for the series so you can track your progress over the 10 weeks
  • ​Individualised Physiotherapy assessment to identify any injuries or areas of weakness, including womens health specific issues, so that you can work on these throughout the series  
  • ​Identify any exercise modifications that may be required if certain positions or joints are problematic for you so that you can exercise with confidence and without fear of pain
  • Answer any other questions or queries you may have prior to commencing the program

30 min Follow up Assessment

  • Re-evaluate your goals  for the series so you can recognize your progress over the 10 weeks
  • Physiotherapy re-assessment of any areas of concern you had at the start or areas of weakness or tightness so that you can track your progress and continue to work on these as needed throughout the remainder of the series  
  • Check any exercise modifications made or review your exercise technique for any of the exercises in the series so you can be confident that you're getting the most out of your workouts
  • Answer any other questions or queries you may have along the way

Hollie Turner

 Hi, I'm Hollie, Physiotherapist of 20+ years experience and a Pilates Instructor for HTPilatesPlus, having trained with both DMA (Dance Medicine Australia) clinical Pilates as well as APPI (Australian Physiotherapy Pilates Institute) including matwork, reformer, small equipment, neurological and pre and post natal classes.  
I am also a Pelvic Health Physiotherapist credentialed by Dr Melissa Davidson (Specialist Physiotherapist in Pelvic Health NZ) and a member of the Women's and Men's Pelvic Health Special Interest group through Physiotherapy New Zealand.
I've been instructing Pilates classes throughout NZ for the past 10 years and am now meeting the need of a wider field by taking my coaching and classes online!

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