CHECK OUT SERIES ONE TASTER VIDEO BELOW!
OR
YOU'LL GET ACCESS TO...
Members Area with Training Videos
Each week you'll have access to a new 60 minute Pilates video, released fortnightly in advance so you can complete each week at your convenience.
Each week has level 1 or 2 options to cater from a beginner to more advanced so you can progress across the series as you improve your strength and stability.
The 60 minute video is broken down into segments by muscle group so you can do as little or as much, as often, as you prefer.
Exercise progressions are incorporated across the 10 week series so you can be sure you will always have an ongoing challenge!
Access to the series remains for the 10 weeks of your paid membership.
OR OUR CORE OR STRETCH... OR BOTH FOR THE ULTIMATE VALUE COMBO...
CHALLENGE...
MOUNTAIN CORE
If you know your core is the area you need to focus on, then this 25min workout is for you...
Mountain core targets all 3 major abdominal groups from different angles and positions so you can flatten your stomach, strengthen and tone... and most importantly ensure that correct activation of your deep core via your pelvic floor. Unlimited access for 10 weeks.
Enjoy the challenge of our Mountain Core :)
UNWIND...
STRETCH BY THE SEA
Sometimes at the end of a long day, you don't have enough energy left to exercise, yet your body still needs to stretch out and release the stresses of the day.
Or maybe you train hard or are just notoriously tight and know you need to stretch on a regular basis.
Take this time (just 14mins) to lengthen out any tight muscles, move stiff joints, realign your posture, breathe deeply to the bottom of your lungs again and reconnect with your body. Unlimited access for 10 weeks.
Enjoy the peaceful serenity of our Stretch By the Sea :)
Your Information:
Item
Price
$104
$23
$15
$32
$120
$104
Email:
HTPilatesPlus Stretch By the Sea: Sometimes at the end of a long day, you don't have enough energy left to exercise, yet your body still needs to stretch out and release the stresses of the day. Or maybe you are just notoriously tight and know you need to stretch on a regular basis. Take this time to lengthen out any tight muscles or move stiff joints, realign your posture, breathe deeply to the bottom of your lungs again and reconnect with your body. Enjoy the peaceful serenity of our Stretch By the Sea :)
NB: If you prefer to pay direct, which helps keep our costs down also :)
Please make payment to:
Hollie Turner 03-0887-0520081-000 and email holliephysio@gmail.com with the product name so I can send the gift voucher to you.
14 Day Money Back Guarantee
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