YOU'LL GET ACCESS TO...
Members Area with Training Videos
Each week you'll have access to a new 60 minute Pilates video to complete at your convenience.
Each week has level 1 or 2 options to cater from a beginner to more advanced so you can progress across the series as you improve your strength and stability.
The 60 minute videos are broken down into segments by muscle group and with handy chapter markers so you can go straight to the sections you want or pick up where you left off, meaning you can do as much or as little, as often, as you prefer!
Exercise progressions are incorporated across the 10 week series so you can be sure you will always have an ongoing challenge!
Access to the series remains for the 10 weeks of your paid membership.
Members-Only Facebook Group
You'll be invited to become a member of our private Facebook Group so you can ask questions, get feedback, be supported and celebrate your wins.
OR TAKE ADVANTAGE OF OUR GREAT VALUE PACKAGES...
SERIES FIVE COACHING PACKAGE
If You'd Like the Added Support of An Initial Assessment to start Your Journey with Confidence, or a Review to Check Your Progress & Fine-tune Your Technique at Any Stage Throughout the Series... This Great Value Coaching Package with 10% off the 10 Week Series is for You!
ANNUAL MEMBERSHIP COACHING PACKAGE
Packed with Great Value Pilates Classes (SAVE $100 over a year), Plus 2 weeks of Pilates for FREE and 30mins of FREE Coaching all for Less than You would Pay For a Year of Pilates...
OR OUR CORE OR STRETCH... OR BOTH FOR THE ULTIMATE VALUE COMBO...
CHALLENGE...
MOUNTAIN CORE
If you know your core is the area you need to focus on, then this 25min workout is for you...
Mountain core targets all 3 major abdominal groups so you can flatten your stomach, strengthen and tone... and most importantly ensure that correct activation of your pelvic floor.
Enjoy the challenge of our Mountain Core. :)
Unlimited access for 10 weeks or ongoing for your membership duration.
UNWIND...
STRETCH BY THE SEA
Sometimes at the end of a long day, you don't have enough energy left to exercise, yet your body still needs to stretch out and release the stresses of the day.
Or maybe you train hard or are just notoriously tight and you know you need to stretch on a more regular basis.
Take this time (just 14mins) to lengthen out any tight muscles, move stiff joints, realign your posture, breathe deeply to the bottom of your lungs again & reconnect with your body.
Enjoy the peaceful serenity of our Stretch By the Sea :)
Unlimited access for 10 weeks or ongoing for your membership duration.
Your Information:
Item
Price
$130
$217
$550
$19
$29
$40
$550
Email:
HTPilatesPlus Stretch By the Sea: Sometimes at the end of a long day, you don't have enough energy left to exercise, yet your body still needs to stretch out and release the stresses of the day. Or maybe you are just notoriously tight and know you need to stretch on a regular basis. Take this time to lengthen out any tight muscles or move stiff joints, realign your posture, breathe deeply to the bottom of your lungs again and reconnect with your body. Enjoy the peaceful serenity of our Stretch By the Sea :)
NB: If you prefer to pay direct, which helps keep our costs down also :)
Please make payment to:
Hollie Turner 03-0887-0520081-000 and email holliephysio@gmail.com with the Series name or Package so I can send the membership or calendar links to you.
14 Day Money Back Guarantee
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