Got a Question? Email: holliephysio@gmail.com
Hollie Turner
Coaching Program
Start Your Journey Towards Wellness Today
MY SERVICES
Coaching
My name's Hollie Turner, I'm a Physiotherapist of 20+ years experience, having worked in multiple rehabilitation settings both nationally and internationally including orthopaedics, chronic pain and falls prevention all of which have cumulated in my being totally convinced that the elements Pilates contains are key to optimising performance and everyday function, in injury prevention and rehabilitation, in strengthening key areas such as the back, deep abdominals, and pelvic floor in women and in providing muscle balance through stretching and lengthening to aid posture and alignment.
I have trained with both DMA (Dance Medicine Australia) Clinical Pilates and with APPI (Australian Physiotherapy & Pilates Institute) for Matwork classes, Neurology & Pilates, Pre and Post Natal training & Equipment. I have been instructing Pilates classes across NZ & consulting privately for the past 8 years.
I work with men and women of all ages and life stages, bringing my wide range of knowledge and expertise combined with my passion for Pilates to help you achieve your wellness goals.
1:1 Pilates Initial Assessment or follow up coaching call
If you're new to Pilates, or just want that extra support for the journey ahead, have any concerns re injuries or areas of weakness you want to specifically address, or if you may need modifications to exercises due to pain in certain positions, or want a program tailored specifically to you, I'm here to help. Book your assessment today or contact me on
holliephysio@gmail.com
0221944265
$100 for 45 min Initial Assessment
$60 for 30 min Followup Assessment
Series Coaching
Package Deal
If you'd like the added support of an Initial Pilates Assessment:
- To identify and discuss your goals & expectations for the series so you can track your progress over the 10 weeks.
- Identify any injuries or concerns you have or areas of weakness or tightness so that you can work on these throughout the series.
-Identify any exercise modifications that may be required if you have certain joints or positions that are problematic for you so that you can exercise with confidence and without fear of pain.
OR
If you prefer a Coaching Call Anytime Within the Series:
- To check your progress or re-evaluate any goals you had for the series.
- Assess any areas of concern, weakness or tightness, so you can track your progress and continue to work on these throughout the remainder of the series.
- Review your technique for any of the exercises in the series so you can be confident that you're getting the most out of your workouts.
Make the Most of This Great Value Package Deal Now... (Valued at $230)
Just $217 for any 10 Week Online Series PLUS 60 min Online Coaching Call
Contact Me
Email: holliephysio@gmail.com
Phone: 0221944265
