HTPilatesPlus 14min Stretch: Sometimes at the end of a long day, you don't have enough energy left to exercise, yet your body still needs to stretch out and release the stresses of the day. Or maybe you are just notoriously tight and know you need to stretch on a regular basis. Take this time to lengthen out any tight muscles or move stiff joints, realign your posture, breathe deeply to the bottom of your lungs again and reconnect with your body. Enjoy the peaceful serenity of our Stretch By the Sea :) Access available for the duration of your membership across all series or 10 weeks duration if bought separately.